Massage in Corbridge: Relaxing and Sports Massage Nearby

Whether you want an hour of quiet after a busy week or help with tight legs after a long run along the Tyne, a good massage is easy to find from Corbridge. There is a salon in the village that offers massage, and Hexham, about ten minutes up the road, has a long-established therapy centre and two physiotherapy clinics that offer sports massage.

This guide sets out who offers what. Menus and prices change, and most places do not publish every detail online, so check with the salon or clinic when you book.

Relaxing massage or sports massage?

It helps to know which kind of massage you are after before you book, because the two are offered in different settings.

• Relaxing massage is mostly about rest and easing everyday tension. Think Swedish-style massage, hot stone massage and aromatherapy. You will usually find it at salons, spas and holistic therapy centres.
• Sports massage is firmer and more targeted. It works on specific muscles that are tight or overworked, often before or after training. It is usually offered by sports massage therapists and at physiotherapy clinics.

Neither is a substitute for medical treatment. If you have an injury that is not improving, or pain you cannot explain, see a physiotherapist or your GP first. Our guide to physiotherapy in Corbridge covers both private clinics and the NHS self-referral route.

In the village: La Suite

La Suite is a hair and beauty salon in Unit 2, St Helen's Street, a short walk from the Market Place. Alongside hair, nails and beauty treatments, its menu includes back massage and hot stone massage. Its published price list shows a hot stone back massage at £40, though it is worth confirming current prices and the full range when you call.

It is the closest option for most people in Corbridge, and a back massage is a manageable treat to fit into a lunch break or a Saturday morning. For parking nearby, see our guide to parking in Corbridge.

In Hexham: The Bodywork Centre

For the widest choice, The Bodywork Centre at 4 Eastgate in Hexham has been going since 1998, when it opened as a natural health clinic. It is now a multi-practitioner centre, which means a number of independent therapists work from its treatment rooms. Between them they offer a wide range of massage alongside osteopathy, holistic therapies, beauty treatments and exercise classes.

Because each therapist sets their own hours, appointment times vary. Reception is open Monday to Friday from 9am to 5pm, with Saturdays by appointment only. The easiest approach is to ring 01434 601577, say what you are looking for, and let them match you to the right therapist. The centre also takes bookings through an online booking platform, which lists the individual treatments available.

Sports massage at Hexham physio clinics

If your muscles are tight from running, cycling, football or the gym, a sports massage at a physiotherapy clinic is a sensible choice. The therapist will often look at the problem area with an injury in mind and can suggest seeing a physio if they spot something more.

• InSync Physiotherapy and Sports Injury Clinic at Hexham Enterprise Hub on Burn Lane lists sports massage among its services, alongside physiotherapy, acupuncture and a rehabilitation suite. Call 07833 494268.
• Hexham Physio at St Matthews House on Haugh Lane also offers sports massage, and has early morning, evening and weekend appointments. Call 01434 394120 or book through its website.

Booking at a clinic can also be handy if you are already seeing one of its physiotherapists, as the massage can be fitted around your treatment plan.

Booking tips

A few points make the first visit go smoothly:

• Say what you want. Tell the therapist whether you want to relax or to work on a specific problem, and how firm you like the pressure. You can ask them to ease off at any time.
• Mention your health. You will usually be asked about medical conditions, medication, recent injuries and whether you are pregnant. Answer fully, as some treatments are not suitable in every case.
• Allow time. Arrive a few minutes early, and leave a little time afterwards rather than rushing straight back to work.
• Check the cost. Ask for the price and the cancellation policy when you book, especially for longer treatments.
• Gift vouchers. Many salons and therapy centres sell vouchers, which make a useful present. Ask when you call.

Keep the benefits going

Massage pairs well with regular gentle exercise. Our guides to yoga in Corbridge and running and cycling in Corbridge have ideas for staying loose between appointments.